Somatic Cacao Circle
Thursday February 27th
6:30 - 8:00 pm
Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.
Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.
This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.
Expect to experience:
A thoughtfully prepared cacao ritual to support heart connection
Guided meditation & sound healing to deepen your inner experience
Gentle movement & self-expression to release and embody
A judgment-free community space for connection and belonging
Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.
SOLD OUT - please email josiesfindyourcenter@gmail.com
Offering provided by Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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Yoga & Sound Bath
Sunday March 2nd
10:00 - 11:30 am
Join us for our Monthly Yoga & Sound Healing Class on the first Sunday of every month, a 90-minute experience designed to align your body, mind, and spirit. Each class focuses on the energy of the month ahead, combining asana (yoga postures), pranayama (breathwork), meditation, and the soothing vibrations of sound healing. This transformative session will leave you feeling grounded, centered, and ready to step into the new month with clarity and balance. All levels are welcome! Sound Bath & Meditation by Josie
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Afterglow Breathwork Journey
Friday March 7th
6:00 - 7:30 pm
Jenn Tucker, a Certified Breathwork Practitioner, will guide you on a Breathwork Journey to help you connect with yourself, your breath, and your intentions.
What is Breathwork?:
It is one of the kindest sweetest ways to step into yourself and experience the magic of your own breath. Breathwork is an active meditation that deepens the connection of your mind, body, and spirit. Using conscious breathing patterns, we meld the left and right side of the brain and access the subconscious. Breathing is responsible for 70% of cleansing the body of toxins— Breathwork simulates the lymphatic system and helps detoxify the body by releasing carbon dioxide. This process helps uncover old thought patterns and beliefs, releases heavy emotions that are difficult to access in other ways, and rewires our nervous systems.
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Reiki Level I & II Training
Sunday March 9th
10:00 am - 4:00 pm
Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others.
Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual.
Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person.
Reiki II is learning three of the reiki symbols and the ability to send distance healing. Distance healing can be done on anyone or anything anywhere.
After completion of the day and 2 attunements you will be given a certification for Reiki I and II and can practice Reiki.
Taught by Reiki Master Josie
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Unveiling the Hidden Self Full Moon Lunar Eclipse Crystal Healing Meditation & Sound Bath
Friday March 14th
6:00 - 7:15 pm
This March 2025 Full Moon Lunar Eclipse amplifies introspection, emotional clearing, and karmic healing, making it a potent time to release limiting beliefs, align with your higher self, and embrace transformation.
Through the vibrational medicine of crystal singing bowls and harmonic frequencies, we will dissolve energetic blockages, enhance intuition, and uncover what lies beneath the surface. As the moon moves through shadow, we surrender to the unknown, creating space for renewal and new beginnings.
Let sound and energy guide you into deep self-discovery and transformation
Sound Bath & Meditation by Josie
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Ceremonial Cacao Circle
Saturday March 15th
6:00 - 7:30 pm
You are invited to join us for a heart opening cacao circle, paired with the transformative energy of fire. When cacao is served in ritual, with intention and reverence for nature, the effects create happiness, euphoria, and personal empathy. Combined with the energy of fire, we will release something that is stagnant in our lives to make way for clarity.
We’ll create a space to release tension, quiet the mind, and reconnect with our heart’s wisdom. Together, we will use this time to nurture our spirits and embrace the gift of presence.
What is ceremonial cacao?
Ceremonial cacao is a sacred, hand processed form of cacao used by the Maya and other indigenous cultures for spiritual and healing rituals. It is prepared with intention and respect, blended with water, to honor the essence of the feminine energy. As part of this circle, a short educational talk will be given about why cacao is in chocolate and why chocolate is not cacao.
Circle Led by Christina
About Christina
Christina is a community creator and a knowledge seeker. She believes that one of the most profound ways to build community is by creating spaces that invite safe connection to other humans, that co-create happiness, and vulnerability.
She draws from her learnings to create cacao circles inspired by ancient wisdom, using fire as a ritual to cleanse, connect, and honor Mother Nature. With reverence for the cacao medicine and the teachings it carries, Christina creates an intentional space for others to tune into their heart space, reflect, and experience micro-transformations of their inner being.
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Intro to Psychedelic Therapies
Sunday March 16th
6:00 - 7:30 pm
Micro dosing, psilocybin, ayahuasca… the rapidly growing world of psychedelic therapy is moving fast with many options. Have you ever wondered how do psychedelics work, what do they do to your brain, do all psychedelics work the same. If you are considering a journey, how might you decide if and/or what is right and safe for you and how might you prepare before, during and after a medicine journey. Are there additional considerations or questions you have?
To support your process come join Zahbea for exploration and broad stroke education on psychedelics and psychedelic therapies. Zahbea is cellular immunologist who has worked in health care and cancer research and is passionate about holistic healing. She has spent many years in shamanic studies is a reiki practitioner and certified coach focusing on healing, harm reduction and transformation for her clients.