Somatic Cacao Circle
Thursday March 27th
& Tuesday April 29th
6:30 - 8:00 pm
Through the heart-opening medicine of cacao, guided meditation, sound healing, movement, and community, these somatic circles offer a rare opportunity to reconnect—with yourself, with others, and with the wisdom of your body.
Each gathering is a gentle yet powerful exploration of presence and embodiment. You’ll be guided to tune into your inner world, express yourself through movement and voice, and take in a moment of deep rest.
This is a place where you can simply be as you are. Whether you arrive feeling uncertain or fully open, you’ll leave feeling more grounded and connected—to yourself, your body and to community.
Expect to experience:
A thoughtfully prepared cacao ritual to support heart connection
Guided meditation & sound healing to deepen your inner experience
Gentle movement & self-expression to release and embody
A judgment-free community space for connection and belonging
Join us for this sacred time of nourishment, healing, and presence. Your body, heart, and spirit are welcome here.
Offering provided by Amy Kovner, MS, LMHC, CN is a Licensed Mental Health Counselor, Certified Nutritionist, and Ceremonial Cacao Practitioner passionate about guiding people toward deeper self-connection, healing, and embodiment. Amy weaves together Internal Family Systems (IFS), movement, breathwork, sound healing, and ritual—creating spaces where clients feel safe, supported, and empowered to trust their inner wisdom.
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Full Moon “Bloom Where You Are Planted” Crystal Healing Sound Bath
Sunday April 13th
6:00 - 7:15 pm
Nature doesn’t wait for perfect conditions to unfold its beauty—neither should you. Join us for an immersive sound bath experience where we embrace the power of thriving, no matter the circumstances.
Like a flower rooted in unexpected places, you have the ability to grow, evolve, and bloom wherever life has placed you. Through the healing vibrations of crystal bowls, chimes, and grounding frequencies, we will release resistance, nourish our inner strength, and open to the wisdom that everything we need is already within us.
Come as you are, lay back, and allow the sound waves to guide you into deep relaxation, renewal, and alignment. No matter where you stand, you are meant to bloom.
Sound Bath & Meditation by Josie
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Afterglow Breathwork Journey
Friday April 18th
6:00 - 7:30 pm
Jenn Tucker, a Certified Breathwork Practitioner, will guide you on a Breathwork Journey to help you connect with yourself, your breath, and your intentions.
What is Breathwork?:
It is one of the kindest sweetest ways to step into yourself and experience the magic of your own breath. Breathwork is an active meditation that deepens the connection of your mind, body, and spirit. Using conscious breathing patterns, we meld the left and right side of the brain and access the subconscious. Breathing is responsible for 70% of cleansing the body of toxins— Breathwork simulates the lymphatic system and helps detoxify the body by releasing carbon dioxide. This process helps uncover old thought patterns and beliefs, releases heavy emotions that are difficult to access in other ways, and rewires our nervous systems.
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New Moon in Taurus: An Astrologically Informed Sound Bath and Meditation
Sunday April 27th
6:00 - 7:15 pm
Taurus is in the feminine earth sign of Venus and is known for the material things that bring us security, nurturance and pleasure. And when a new moon happens here, it can mark a focus on resources and embodied practices that aligned with these goals. With this new moon coming right after a long Mars retrograde in the Moon's sign of cancer, these new physical practices or resources could be directly related to how we are caring for our emotional well- being with respect to our feelings of safety. Given that the ruler of this new moon, Venus, has just completed its own retrograde and will be conjunct Saturn, the planet of boundaries, limitations and discipline, our decision about what would be supportive could be informed by a limitation or letting go of something that is outdated or has become ineffective.
About the Practitioners:
Gavin Tull-Esterbrook is a professional Astrologer practicing Tropical Hellenistic Astrology and certified sound healer using Himalayan Singing Bowls.
Kim Tull-Esterbrook is a mindfulness meditation teacher, advanced Level Yoga teacher and owner of Whole Life Yoga.
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Reiki Level I & II Training
Sunday March 9th
10:00 am - 4:00 pm
Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others.
Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual.
Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person.
Reiki II is learning three of the reiki symbols and the ability to send distance healing. Distance healing can be done on anyone or anything anywhere.
After completion of the day and 2 attunements you will be given a certification for Reiki I and II and can practice Reiki.
Taught by Reiki Master Josie