New Moon in Aquarius Prep: An Astrologically informed Sound Bath and Meditation

Sunday January 26th

6:00 - 7:15 pm

Aquarius is seen as the sign of the collective and society partly due to it sitting directly across the zodiac from the Sun's home sign of Leo which represents the singular, the ego and leaders. With this month's new moon happening in the sign of Aquarius, it might point to new beginnings that are concerned more with our communities rather than the pursuit of our own singular paths. With Mercury (planet of communication, transactions and the mind) conjoining with Pluto (planet of manipulation, power and transformation) in the same sign as the new moon, it's a good time to pay attention to what is controlling our minds and how it may be influencing our actions. It's neither a good time to be overly amicable or controlling but work at parsing out what is actually in our control and surrendering the rest.

About the Practitioners:

Gavin Tull-Esterbrook is a professional Astrologer practicing Tropical Hellenistic Astrology and certified sound healer using Himalayan Singing Bowls. 

Kim Tull-Esterbrook is a mindfulness meditation teacher, advanced Level Yoga teacher and owner of Whole Life Yoga.

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Afterglow Breathwork Journey

Friday January 31st

6:00 - 7:30 pm

Jenn Tucker, a Certified Breathwork Practitioner, will guide you on a Breathwork Journey to help you connect with yourself, your breath, and your intentions. 

What is Breathwork?:

It is one of the kindest sweetest ways to step into yourself and experience the magic of your own breath. Breathwork is an active meditation that deepens the connection of your mind, body, and spirit. Using conscious breathing patterns, we meld the left and right side of the brain and access the subconscious. Breathing is responsible for 70% of cleansing the body of toxins— Breathwork simulates the lymphatic system and helps detoxify the body by releasing carbon dioxide. This process helps uncover old thought patterns and beliefs, releases heavy emotions that are difficult to access in other ways, and rewires our nervous systems. 

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Yoga & Sound Bath

Sunday February 2nd

5:30 - 7:00 pm

Join us for our Monthly Yoga & Sound Healing Class on the first Sunday of every month, a 90-minute experience designed to align your body, mind, and spirit. Each class focuses on the energy of the month ahead, combining asana (yoga postures), pranayama (breathwork), meditation, and the soothing vibrations of sound healing. This transformative session will leave you feeling grounded, centered, and ready to step into the new month with clarity and balance. All levels are welcome! Sound Bath & Meditation by Josie

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Valentine’s Day Sound Bath: A Journey of Self-Compassion and Self-Love

Friday February 14th

6:00 - 7:15 pm 

Join us this Valentine’s Day for a heart-centered Sound Bath designed to nurture self-compassion, deepen self-love, and celebrate the most important relationship of all—the one with yourself.

Immerse yourself in the soothing vibrations of crystal singing bowls, tuned to align and balance your heart chakra. As the harmonious tones wash over you, they’ll help release emotional blocks, quiet self-criticism, and open your heart to unconditional love and acceptance.

Whether you’re single, partnered, or simply looking to connect with your inner self, this sound bath will leave you feeling refreshed, grounded, and radiating love from within.

Celebrate Valentine’s Day by giving yourself the gift of love and harmony. 

Sound Bath & Meditation by Josie

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Reiki Level I & II Training

Sunday March 9th

10:00 am - 4:00 pm

Reiki is an ancient healing modality that channels chi or life-force energy for the healing of the self or others. 

Reiki helps to reduce stress & anxiety, activates the bodies ability to self-heal, aids in pain management and recovery from injury or illness, brings clarity and understanding to life, moves stuck energy, rebalances the chakras, awakens your intuition, helps sleep and depression and balances the whole system; mental, emotional, physical and spiritual. 

Reiki I is focused on self-healing as well as offering healing for others. With a Reiki I certification you will be able to do both healing for yourself and others in-person. 

Reiki II is learning three of the reiki symbols and the ability to send distance healing. Distance healing can be done on anyone or anything anywhere. 

After completion of the day and 2 attunements you will be given a certification for Reiki I and II and can practice Reiki.

Taught by Reiki Master Josie

More about Josie

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